RAWTALK 19: GET OUTTA YOUR HEAD & INTO YOUR LIFE PT.1 - ANISSA & ELLEN RAW

Opening up & being vulnerable can be a bitch. Especially if
you're owning up to self inflicted roadblocks. This episode shows
how a topic can start in one direction then veer into another. The
ladies start by discussing how we don't need to be "fixed". There's
nothing to fix in order to be healthy & happy... we're not
broken. We may need to change unhealthy habits & behavior but
we aren't broken people. The conversation then leads Ellen to spill
her guts about how all the advice & help she's received to help
with her health issues have caused confusion, doubt & self
inflicted fear about what she's capable of achieving. Anissa puts
her health coach hat on to help Ellen navigate. And yes, Ellen is a
big crybaby. @anissaellenraw @anissaamason @ellennicoll