Learning Why to Pause and Stop with Deanna W Rose

In this episode you’ll get introduced to Deanna
Rose.




With a really intriguing background, she focuses on helping
people. She started as a counsellor working with addiction,
mental health and more. This led her to explore nutrition and
combining these usually separate disciplines into a holistic
approach.




She shares how she dealt with going back to school after having
had a full-time job – and why she did this. She’s honest about
why she struggles to STOP, and the
consequences of that, and the learnings she saw from how she
approached her new hobby of running.




As someone who has been through burnout and turned her life
around, she has insights which can help all of us, and
especially the importance of being Patient and
Enjoying The Journey.




You can learn more about Deanna at www.DeannaWRose.com.



This host and creator of this podcast is Simon Hedley. Building
on his strong background in banking, business & strategy he’s
passionate about learning, sharing, and making the difference to
people and projects. As “Strategic Alchemist” he’s been the
secret weapon of many well-known leaders, founders and thought
leaders for over two decades.


You can learn more about Simon
at www.SimonHedley.com ,  connect and follow
him on LinkedIn
at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley,
and you can book a consulting call with him
at book.simonhedley.com


Remember at www.PauseStopReset.com you can find out
more about Pause Stop Reset, how to access The Podcast Portal and
get more resources to help you on your journey including the
Journal and Book.


Pause Stop Reset is published
by www.TheSimpleIdea.com and for any queries,
questions, opportunities or suggestions get in with the team
via help@thesimpleidea.com.