3. Ego vs Consciousness

Silkina talks about what life looks like when we're living from
the ego (fear-driven) vs consciousness (love-driven). She
discusses why the ego exists, how to befriend it and what it
truly means to live from a place of pure love consciousness. This
link is a good place to start if you're looking to understand
your ego:
https://yourholisticpsychologist.com/how-to-do-ego-work/. 


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