Chris Showerman of George of Jungle 2

Chris Showerman of George of Jungle 2

27 Minuten

Beschreibung

vor 5 Jahren

Today on The Dr. Christopher Hall Show, Dr. Christopher Hall and
Neil Haley will interview Chris Showerman of George of Jungle 2.


“The Path Of Leashed Resistance is a system I developed in
response to a torrent of requests for how to stay in shape
without going broke during the pandemic lockdown. For many of us,
fitness is a vital part of our daily routine, not only for our
physical well being, but also to maintain a healthy mental state.
But with public gyms closed and the available workout equipment
remaining priced in some cases over 500% of their typical value,
a lot of people I know felt like their options were very
limited.
Personally, I love exercising outside in the sunshine and fresh
air. When we start seeing the environment at large as a huge open
air gym, the potential for a fun workout really opens up. I
bought a couple of dog leashes for a couple of bucks and came up
with this bodyweight resistance workout that can challenge every
major muscle group and is actually a ton of fun!
I wanted to share these ideas completely free, so I pulled
together a few of my pals and we made a series of over-the-top 60
second videos that highlight each of the exercises in an
entertaining and sometimes humorous way! Because we use dog
leashes in the exercises, the series is called “The Path Of
LEASHED Resistance” and your only investment is your time and a
couple of sturdy nylon leashes.
We will be rolling out a new exercise each week for the next
several months. The videos will be released on The Path Of
Leashed Resistance channel on Youtube and on several social media
platforms. There will be follow up material for each exercise and
examples available on the companion website:
www.pathofleashedresistance.com “

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