Celebrity Trainer Oscar Smith

Today on The Caregiver Dave Celebrity Segment, Dave and Neil
Haley will interview Celebrity Trainer Oscar Smith.


Oscar Smith


Oscar Smith has a lifelong dedication to fitness as a lifestyle.
Oscar has personally mastered multiple disciplines to develop a
specialized training system for total body transformation. His
fitness services are offered at his chic Tribeca personal
training gym, O-D Studio. His level of experience and expertise
has made him one of the most sought-out trainers in NYC.


With athletic experiences on his high school football and track
and field teams, Smith went on to major in physical education and
minor in business, and receive his master’s degree in kinesiology
and biomechanics. During college, he also become a level two
all-around gymnast. With over 25 years of experience, Oscar’s
notable accomplishments range in scope. Oscar is a Certified
Personal Trainer [ISSA-International Sports and Science
Association], Certified Flexibility Technician, Gymnastics Coach
[USGF- United States Federation of Gymnastics], Kinesiology and
Biomechanics Specialist (movement of the muscles and tendons),
Senior Ocean Lifeguard and Ocean Rescuer (diver), USLA Competitor
[United States Lifesaving Association], six-time tri-athlete
(30-mile bike ride, six-mile run, one-mile swim), and a New York
City Marathon participant. He was also a grade 3 ocean beach
lifeguard and member of the lifeguard completion team, travelling
to compete in worldwide events.


Smith started his personal training gym, O-D Studio in 2003,
before anyone knew what a personal training gym was. He had a
simple vision: to create somewhere where people could work out
with a one-on-one trainer, where people didn’t pay for the use of
a building, but for the use of a trainer. What he didn’t realize
in creating his vision is that his gym would come to attract
celebrities, because they could work out without the prying eyes
of the public.


Smith is the author of the book Natural Strength, which focuses
on how readers can overcome their weight loss plateaus, and also
encourages readers to reconnect with their inner child and try
different things to have fun working out again. He also has a
YouTube show, S.W.E.A.T., which explores the latest trends in
working out, from aerial silks to trampoline workouts to
underwater spin.


For more information, please visit o-dstudiogroup.com/


Follow Oscar Smith on Instagram @oscar_odstudio


Watch Oscar Smith’s YouTube show, S.W.E.A.T., at
www.youtube.com/channel/UCkOCmjlB…Jf-y8N781g/videos