1429: Talking to Friends About Mental Health

If you need help or want to help a mate, what are the best ways
to reach out?



Neuropsychologist Dr Hannah Korrel joins Jennie Lenman to share
some tips and discuss the value of a good friendship this R U OK?
Day.





Dr Hannah Korrel is also the author of 'How To Break Up With
Friends', a guide to ditching crappy companions.



R U OK? has developed FREE resources to help you encourage
everyone in your school, workplace and community to think about
who in their world might need to be asked how they’re really
going and how to make a moment meaningful by asking “are you OK?”
Visit  ruok.org.au to download the free conversation
guide.



In a crisis, Life Line can offer support on 13 11 14.