1539: Celebrating Mindfulness & Wine, 2 Years on from Cudlee Creek

The Adelaide Hills is celebrating wellness over a three-day
festival this weekend (1-3 April) called Wellness
Wander. 



More than 75 unique events have been scheduled across the region
including ‘Nourish | A Mindfulness Experience at Tillbrook
Estate’ on Saturday and Sunday at 5pm.



Owners have been rebuilding their cellar door at Lobethal since
it was destroyed in the Cudlee Creek Bushfire in 2019-20.



The event is a collaboration between two health professionals,
Tillbrook Estate's Annabelle Tilbrook, who is also an
Occupational Therapist, and Physiotherapist and leading
mindfulness teacher Georgie Davidson. The pair join Jennie Lenman
to discuss the event and share some practical advice for those
are keen to learn more about the art of mindfulness and its
physiological value.