1617: How to Genuinely Ask Someone if They're OK

September 8 is a national day of action for Australians to ask
friends, colleagues and family members 'are you OK?'

While it can be daunting for some of us to delve into challenging
conversations with loved ones, Neuropsychologist Dr Hannah Korrel
says it can be done in a few easy steps.

She joins Jennie Lenman to share some wisdom.

Lifeline is available for advice and crisis support on 13 11 14.