Every Step You Take

With smartphones and fitbits, tracking elements of your life has
moved on from the dedicated followers of the Quantified Self
movement, to something that any of us can do. Accompanied at all
times by her step-counting app which she can't help but check
several times a day, Claudia Hammond asks whether tracking your
every move can affect your behaviour in unexpected ways.


Producer: Adrian Washbourne


First broadcast on Tuesday 29 August, 2017.