Self-Care & The Pursuit of Peace (of Mind) with Joy Lere

A sought-after clinician, consultant, speaker, and writer, Dr.
Joy Lere is a psychologist who practices at the intersection of
behavior and business, specializing in work on the merger of
money, mind, and meaning. Her signature work fuses Freud, Frankl,
and the world of finance. She partners with bright,
impact-driven, motivated professionals motivated to develop
richer, more resonant lives. With one foot firmly planted in the
field of psychology and the other waltzing down Wall Street, she
works as a behavioral finance consultant for the financial
services industry. She has previously served as an Associate
Clinical Professor of Clinical Psychology at George Washington
University and has held clinical and research positions at
Children's National Medical Center, Penn Medicine Princeton
Health, and the Department of Defense.






HERE’S WHAT YOU’LL LEARN FROM THIS EPISODE:


How Joy got into the world of finance

How people are handling their financial lives in the current
state of the world

Why it makes sense to continue self-care during the pandemic

What self-care actually means (and looks like)

The reasons being a perfectionist could be harming you

Why giving yourself grace could alter in your life

How social media is hurting you

Ways to navigate the roller coaster of up and down days

Questions to ask yourself during this time to move you
forward

How to simultaneously practice empathy and self-care

Why it's important to take time for yourself (even when it
seems as if there is no time)



 


LINKS WE MENTIONED ON THE SHOW:


Spilling the Secrets of the Shelter-in-Place Joneses



 


GET SOCIAL WITH JOY AND LET HER KNOW YOU HEARD ABOUT HER
HERE


Joy's Website

Joy's e-mail

LinkedIn

Twitter

Instagram