This Is Qigong

This Is Qigong

An updated introduction to Qigong by Qigong Institute President Tom Rogers. This podcast describe...
33 Minuten
Podcast
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Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity and resilience, and promoting healthy, active aging

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vor 14 Jahren
An updated introduction to Qigong by Qigong Institute President Tom
Rogers. This podcast describes the fundamentals of Qigong and Tai
Chi, their similarities and differences, why they are so important
for both individuals and our society, the scientific basis of
Qigong and Tai Chi with a summary of important research from the
last few years from the fields of neuroscience, cell biology, and
physics, and a personal note on why one might want to practice
Qigong.

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