Raychel Shannon | Gaining an Edge Over Your Competitors

Raychel Shannon joins the She Can Ball podcast to inform
athletes about how they can use nutrition and recovery in sports
to maximize the efficiency of their workouts. We cover what
athletes should be doing pre-workout, post-workout, and on rest
days. She also discusses her journey, from playing D2 college
basketball to playing professional overseas.


Check out her website here
https://www.raysthebarrecovery.com/