Mental Health & Therapy Pt. 1 With KA WAI & Darian

Episode 56 is here and this week, we get real about some of the
life stressors that have a negative impact on our mental health
from burnout and FOMO to stage fright and today's
anxiety-inducing state of the world. It can weigh you down
mentally and physically but there are healthy tactics we can
implement in our daily lives to optimize and maintain our mental,
physical and spiritual well-being.

For the first episode of the mental health and therapy series,
NYC-based producers and DJs, KA WAI, and Darian chat about how
the power of therapy has helped them to stay clear mentally and
how they protect their mental and physical well-being in the busy
nightlife industry.

Timestamps
KA WAI  interview begins at 7:28
Darian interview begins at 32:21

Tracklist ~

Act Up (KA WAI City Girls X Petee Pablo Edit)

Could Tell You More About This (Toro X Moi Edit)

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