Understanding Prenatal Nutrition Ft. Ryann Kipping

In this week’s episode, Aleen and Brittany are joined by Ryann
Kipping, also known as The Prenatal Nutritionist, to talk about why
nutrition is one the most important things to a healthy pregnancy.
They start by diving into why it is important for women to change
their diets before getting pregnant, as well as the foods you
should incorporate and avoid during pregnancy. Next, they talk
about dietary supplements, why they matter, and tips for choosing
the best prenatal vitamins. Finally, it’s time for the listener
email, which is all about an expecting mom dealing with constant
heartburn that has gotten out of control. Learn more about your ad
choices. Visit megaphone.fm/adchoices