Why the Mental Load isn't just annoying, It's bad for your health.

Hey there TeamTOM In this episode we’re diving into the mental
load—the invisible work of managing a household that overwhelmingly
falls on us. From remembering appointments to organising everyone’s
lives, the mental load is exhausting—and it’s heavier than ever.
We’ll explore:

What the mental load is and why it’s often invisible
How history and societal norms have left us juggling it all
Why modern life (and social media!) have made it worse
The emotional and physical toll of carrying it all

But it’s not all doom and gloom—we’re also talking solutions: how
to share the load, communicate better, and start breaking the cycle
for the next generation.If you’ve ever felt like you’re doing
everything and it’s still not enough, this one’s for
you. 

Listen to the TOM Rocks Guided sessions via The Organised Mum app.
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TOM Rocks guided sessions are available via an in app subscription
on The Organised Mum cleaning app.