Listen to your Gut - it has the answer with Dr Will Bulsiewicz

Dr. Will Bulsiewicz (or "Dr. B") is an award-winning
gastroenterologist, internationally recognised gut health expert
and the New York Times-bestselling author of Fiber
Fueled and The Fiber Fueled Cookbook. 


“The factor that most people are missing and that the
food system is not going to give us, is to eat a wider variety of
plants… studies have proven that the people with the healthiest
guts were eating at least 30 varieties of plants a week… so stop
counting macros, stop counting calories, stop counting grams of
fibre and start counting plants!”


Dr B sits on the Scientific Advisory Board and is US Medical
Director of ZOE, has authored more than twenty articles published
in peer-reviewed scientific journals, has given more than forty
presentations at national meetings, presented to Congress and the
USDA, and has taught over 10,000 students how to heal and
optimise their gut health.


Needless to say, when it comes to gut health, he knows what he is
talking about!


We go deep into the effects the gut has on our moods, our
emotional health, and our physical wellbeing, from the micro to
the macro!


You’ll come out of it with a whole new perspective on how to
approach your health.


Enjoy!


Lots of Love,


Dave and Steve





To find out more about Dr B and his work check out his
Instagram @theguthealthmd and his
website theplantfedgut.com


Produced by Sean Cahill and Sara Fawsitt


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