Dr Michael Greger on How Not To Diet!

This week we bring you, New York Times bestselling author and
internationally recognized professional speaker on a number of
important public health issues, Dr Michael Greger, M.D. FACLM.


He wrote the book on How Not To Die & also How Not To Diet! A
legend in the nutrition world, Dr. Greger and his team set up
Nutritionfacts.org, a science-based nonprofit organisation. That
provides free updates on the latest in nutrition research via
bite-sized videos. A strictly non-commercial public service
health charity. 


Dr. Greger has lectured at the Conference on World Affairs, the
National Institutes of Health, and the International Bird Flu
Summit, among countless other symposia and institutions;
testified before Congress; has appeared on shows such as The
Colbert Report; and was invited as an expert witness in defense
of Oprah Winfrey at the infamous "meat defamation" trial. In
2017, he was honored with the American College of Lifestyle
Medicine with its Lifestyle Medicine Trailblazer Award.


In this episode, we debunk the myths around diet culture and
break down how to sustain a healthy weight and lifestyle.


Lots of love,


Dave & Steve x


This episode is sponsored by
Vivobarefoot Footwear.
Vivobarefoot Footwear have given our
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Genuinely these are the only shoes you will see Dave
& Steve wearing!


Produced by Sean Cahill & Sara Fawsitt





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