Nurturing Women's Health: A Conversation with Rohini Bajekal

Welcome to another illuminating episode! In this engaging
discussion, we're joined by Rohini Bajekal, a highly regarded
plant-based nutritionist, to explore the multifaceted realm of
women's health.


Together, we delve into the profound impact of plant-based
nutrition on women's well-being, touching on various aspects of
women's health, including managing conditions like PCOS and
navigating the transformative journey of menopause.


Rohini's expertise shines as we uncover the science-backed
benefits of a balanced, plant-based diet, offering insights into
its potential to manage and alleviate symptoms associated with
conditions such as PCOS. We also explore how nutrition plays a
pivotal role in promoting overall health and vitality throughout
a woman's life. And how Rohini herself navigated herself through
the nutrition space as a plant-based practitioner.


Beyond nutrition, Rohini shares her valuable involvement in The
Happy Pear's Menopause Course, a comprehensive resource designed
to empower women with knowledge and practical tools to optimise
their health. This course encompass a wide spectrum of topics,
from hormonal balance to mental well-being, embracing a holistic
approach to women's health.


Whether you're interested in understanding the role of nutrition
in women's health, seeking guidance on managing specific
conditions, or simply looking to enhance your overall well-being,
this episode offers a wealth of wisdom and inspiration.


Enjoy!


Lots of love,


Dave & Steve x


This episode is sponsored by Air
Up. This revolutionary water bottle that will
blow your mind and get you drinking tons more water, have
given our listeners an exclusive 10% discount when you enter the
code HAPPY10 


And for more information on the Happy Menopause course check out
https://bit.ly/HappyMenopause


Produced by Sean Cahill & Sara Fawsitt





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