Proving Critics Wrong: Ian Machado Garry's UFC Story

Welcome! In this week’s episode, we sit down with Ian Machado
Garry, a rising star in the world of mixed martial arts, hailing
from Ireland. What sets Ian apart? He's a plant-based athlete.


Ian Machado Garry's story is nothing short of inspirational. Born
and raised in Ireland, he's not your typical MMA fighter. Ian
shares his journey, from his early days on the mat to his
transformation into a plant-based athlete. He proves that you can
achieve strength and peak performance while following a
plant-based diet.


But there's more to Ian's story than his fighting skills and
dietary choices. In addition to his remarkable journey, we
explore Ian's discipline, his incredible recovery speed, and his
ability to prove people wrong by succeeding. His tenacity and
resilience are truly inspiring. Ian also shares a heartfelt story
about taking time off when his child was born, highlighting the
importance of balance in a high-pressure profession.


Whether you're interested in sports, conscious living,
sustainable nutrition, or mental well-being, this episode has
something for everyone. 


Enjoy!


Lots of love,


Dave & Steve


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