The Gut Health Revolution with Dr Alan Desmond

Welcome back Dr. Alan Desmond, a Consultant Gastroenterologist, a
friend, a collaborator and a true pioneer in the realm of gut
health. With extensive experience and dedication to the field, he
has become a respected authority on the gut microbiome. Dr. Al is
on a mission to empower individuals to take control of their
health by understanding the crucial role that the gut plays in
our overall well-being.


He explains why your gut microbiome is essential to your health
both physically and mentally.The discussion covers practical tips
and strategies for nurturing a thriving gut microbiome. Listeners
gain insights into the importance of a balanced diet that
incorporates fiber-rich foods and pre & probiotics.


And what’s more, we have partnered with Dr. Al to create an
exclusive online course known as "The Gut Health Revolution."
This transformative course guides participants on a journey to
better gut health, offering expert insights and practical tools
for a healthier, happier life. Those who join the course also get
access to our membership with hours of food, movement, and
mindfulness content.


Don't miss this captivating episode, find out more about your gut
and how you can take control of your well-being.


Lots of love,


Dave & Steve


Sponsors & Discount Codes:


This episode is sponsored by
Vivobarefoot Footwear.
Vivobarefoot Footwear have given our
listeners an exclusive 15% discount when you enter the code
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Genuinely these are the only shoes you will see Dave
& Steve wearing!


We have a limited time discount of 47% off our Healthy
Gut Revolution Course click here to avail
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Produced by Sean Cahill & Sara Fawsitt


Hosted on Acast. See acast.com/privacy for more information.