How To Get a Happy Heart with Cardiologist Dr Joel Kahn
1 Stunde 3 Minuten
Podcast
Podcaster
Beschreibung
vor 1 Jahr
We are thrilled to have Dr. Joel Kahn as our special guest. Dr.
Kahn is an esteemed American cardiologist, integrative medicine
practitioner, and a passionate advocate for plant-based
nutrition. With a wealth of experience and expertise, he brings a
unique perspective on heart health and holistic well-being. Dr.
Kahn is also the co-creator of The Happy Heart course, an online
program in collaboration with us, The Happy Pear, designed to
empower individuals in cultivating a heart-healthy lifestyle
through plant-based practices.
Main Topics Covered:
The Power of Plant-Based Nutrition:
Dr. Kahn delves into the profound impact of a plant-based
diet on cardiovascular health.
Exploring the science behind how plant-based foods contribute
to heart well-being.
The Happy Heart Course - A Holistic Approach:
Insights into the creation of The Happy Heart course in
collaboration with The Happy Pear.
How the course integrates nutrition, lifestyle, and
mindfulness practices for comprehensive heart care.
Challenges and Misconceptions:
Addressing common challenges and misconceptions related to
adopting a plant-based lifestyle.
Practical tips for overcoming obstacles on the journey to a
healthier heart.
Integrative Medicine and Cardiology:
Dr. Kahn shares his expertise in integrative medicine and its
role in cardiovascular care.
How combining traditional cardiology with holistic approaches
can lead to optimal heart health.
Empowering Individuals for Heart-Healthy
Living:
Practical advice on incorporating heart-healthy habits into
daily life.
The importance of community support and shared experiences in
fostering positive lifestyle changes.
Tune in to this engaging episode as we navigate the intricate
landscape of heart health, offering valuable insights, practical
tips, and inspiring stories to empower you on your journey
towards a happier, heart-healthy life.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot
Footwear have given our listeners an exclusive
15% discount
Enter the code HAPPYPEAR15
LINK:
https://www.vivobarefoot.com/uk/the-happy-pear
INSTANT BRANDS: Get 20% off airfryers and instantpots
with code: HAPPYPEAR
LINK: https://bit.ly/48R1D9V
THE HAPPY PEAR RECIPE CLUB - Blending health and
happiness through a range of over 500 delicious plant-based
recipes.
LINK:
https://eu1.hubs.ly/H06JvgK0
Sign up to our
Newsletter, for updates on our latest
recipes, events and news. LINK:
https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
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