How Confidence Works: The New Science of Self-Belief with Ian Robertson

This week’s conversation is with Ian Robertson, acclaimed author
of "How Confidence Works: The New Science of Self-Belief." With a
distinguished background as a psychologist, neuroscientist, and
author, Ian brings a wealth of expertise to unravel the mysteries
of confidence and self-belief.


Ian Robertson is a clinical psychologist
and neuroscientist with
a unique ability
to apply his research to the pressures of
everyday life. His latest best-selling book is How Confidence
Works: The new science of self-belief (Penguin) and, like his
previous books The Stress Test: How Pressure Can Make You
Stronger and Sharper Mind Sculpture, The Mind’s Eye and The
Winner Effect, has been translated into many languages. Currently
Founding Director of the Global Brain Health Institute and
Emeritus Professor at Trinity College Dublin, he is widely
recognised as one of the world’s leading researchers in
neuropsychology. 


In this episode, Ian and The Happy Pear delve into various facets
of self-belief, exploring the latest scientific insights that
shape our confidence. 


Main topics covered:


Understanding the neural mechanisms behind confidence

Practical tips for boosting self-belief in everyday life

The impact of mindset on achieving personal and professional
goals

Navigating the balance between self-assurance and humility

Insightful anecdotes and case studies illustrating the
science in action



Tune in to gain profound insights into the psychology of
confidence and discover practical strategies to enhance your
self-belief. 


Lots of love,


Dave & Steve x


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