Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection

Welcome to this week’s episode! Join us as we dive deep into the
realm of cutting-edge psychotherapy with the renowned Dr. Peter
Levine, a pioneer in trauma treatment and the creator of Somatic
Experiencing. With an impressive background in psychology, Dr.
Levine is a bestselling author and a leading figure in the field.
In this conversation, we explore the intricacies of trauma,
resilience, and the power of the mind-body connection.


Main Topics Covered:






Somatic Experiencing: Unravel the innovative
approach to trauma therapy developed by Dr. Levine, emphasising
the body's role in healing.


Mind-Body Connection: Explore the profound
connection between mental and physical well-being and its
impact on overall health.


Resilience and Trauma: Dr. Levine shares
insights on building resilience and navigating the challenges
posed by trauma.


Dr. Peter’s background: With over 50 years of
experience, we hear how working with Nasa astronauts spiralled
Dr. Peter on his somatic therapy discovery.






Tune in for a captivating discussion that delves into the
fascinating world of trauma therapy and mental well-being with
one of the foremost authorities in the field.


Lots of love,


Dave & Steve x


DISCOUNT CODES & SPONSORS:


VIVOBAREFOOT: Vivobarefoot
Footwear have given our listeners an exclusive
20% discount and if you buy now you also get free access to their
incredible course showcasing some of the biggest names in the
health and wellness space.


Enter the code HAPPYPEAR20


LINK: https://www.vivobarefoot.com/uk/the-happy-pear


THE HAPPY PEAR RECIPE CLUB - Blending health and
happiness through a range of over 500 delicious plant-based
recipes. 


LINK:
https://eu1.hubs.ly/H06JvgK0


Sign up to our
Newsletter, for updates on our latest
recipes, events and news. LINK:
https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py


Produced by Sean Cahill & Sara Fawsitt


Hosted on Acast. See acast.com/privacy for more information.