Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors

Join us this week for an insightful conversation on plant-based
parenting with guests Alexandra Caspero and Whitney English of
Plant-Based Juniors. As Registered Dietitians, mothers, and
founders of Plant-Based Juniors, Alex and Whitney bring a wealth
of expertise to the table, offering evidence-based guidance on
raising healthy, conscious kids.


Alexandra Caspero and Whitney English are Registered Dietitians,
mothers, and founders of Plant-Based Juniors, a go-to resource
for evidence-based guidance on raising healthy, conscious kids.
They are the authors of The Plant-Based Baby and Toddler, the
Predominantly Plant-Based Pregnancy Guide, First Bites, and more.
Along with Dr. Reshma Shah, they founded the Learning Center to
offer professional paediatric nutrition courses, and fun,
interactive courses for parents and caregivers.


Main topics covered:





Navigating picky eating

Ensuring adequate nutrient intake

Fostering a positive relationship with food

Introducing new foods to children

Debunking common myths surrounding plant-based diets for kids

Guidance on meal planning and preparation

Tips for packing nutritious lunches

Creative ideas for incorporating more fruits and vegetables
into family meals



Tune in to discover how you can nourish your family with
delicious, plant-based meals and foster a lifelong love of
wholesome eating in your children. Whether you're a seasoned pro
or just starting out on your plant-based parenting journey, this
episode is sure to leave you feeling inspired and empowered to
create nourishing, plant-powered meals for your family.


Lots of love,


Dave & Steve x


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