Conscious Journaling For Chronic Pain and Dis-Ease

In this episode, educational psychologist Dr Elsi Meyer shares
her five dimensions of consciousness. She also shows us how to
start incorporating the dimensions into our journaling. And how
it can help with physical conditions such as pain and dis-ease.


Highlights of this episode:


The five levels of consciousness

The best mediums to journal in

How to incorporate the dimensions into your journaling.



Check out the episode notes at
https://badasspreneurs.com/elsi-meyer/


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