Soul Stream Talk (11) All About Meditation
All About Meditation This week is all about what meditation is,
exactly, and offers new ways to understand it. We will of course
cover the most universally known approach to meditation; the one of
sitting cross-legged on the floor or on a special...
58 Minuten
Podcast
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Welcome! Soul Stream Talk is your new resource for soul path, past life, energy healing, and astrological information and guidance – a new kind of program for a new era in human consciousness! Rebecca Ann’s goal is to help you move into greater...
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vor 6 Jahren
All About Meditation
This week is all about what meditation is, exactly, and offers new
ways to understand it. We will of course cover the most universally
known approach to meditation; the one of sitting cross-legged on
the floor or on a special cushion with a straight spine, and
stilling the mind by attempting to clear away thoughts, through
focus on breath. But we'll also detail the many other approaches to
meditation, including moving meditations, and meditating with open
eyes, that can lead to great and rewarding meditation experiences
for just about anyone.
This week is all about what meditation is, exactly, and offers new
ways to understand it. We will of course cover the most universally
known approach to meditation; the one of sitting cross-legged on
the floor or on a special cushion with a straight spine, and
stilling the mind by attempting to clear away thoughts, through
focus on breath. But we'll also detail the many other approaches to
meditation, including moving meditations, and meditating with open
eyes, that can lead to great and rewarding meditation experiences
for just about anyone.
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