#043 Off the Pitch with Active: Interview with Dr. Josie Perry, Performance in Mind

Dr Josephine Perry is a chartered psychologist working with those
in sport and on the stage and in business to help them overcome
their barriers to success, so they can achieve their goals.


Josephine has a background in communications and behaviour
change, having worked for many years in journalism, marketing,
public relations and crisis communications across private
corporations and government. She has a MSc in Communications, a
MSc in Psychology and a MSc in Sport and Exercise Psychology. She
also has a PhD in Political Communications.


Josephine run “Performance in Mind”, a performance psychology
consultancy. Based in London but working worldwide, to help you
find your why and identify your values so you can overcome those
barriers that sport, high performance, and life throw at us.


She is the author of 3 books, she is with me today to discuss
aspects of her latest book. “I can-The teenage athlete’s guide to
mental fitness”.