What is Inter-generational family trauma?

Welcome to Heart's Happiness Podcast created by Manpreet Johal.


In this first episode of Heart's Happiness Podcast you will
learn:
What Inter-generational family trauma isHow inter-generational
 family trauma impacts on our mental health, anxiety,
depression, self confidence and addictions.Create awareness of the
impact of inter-generational family trauma in your own life by
using real life examples.About the host and creator of Heart's
Happiness Manpreet Johal and her personal story.About how awareness
of inter-generational family trauma can transform your life.

If this episode triggers you and you need immediate support
please check out our website with details of resources. 


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Everyone deserve's to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


 


Love 
Manpreet