Could I have a Complex PTSD?

Welcome to Heart's Happiness Podcast created by Manpreet Johal.


In this  episode of Heart's Happiness Podcast you will
learn:
What Complex PTSD isHow we get Complex PTSD and how it is more
common then we thinkHow Complex PTSD represents itself in our adult
livesReal life examples from Manpreet's lifeHow we heal Complex
PTSD to live healthier and happier lives

If this episode triggers you and you need immediate support
please check out our website with details of resources. 


The book I recommend in the episode is Complex PTSD: Surviving to
Thriving by Pete Walker.


I have other book recommendation to kick off your healing in my
FREE guide to transform your journey. 


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heal. 


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Everyone deserve's to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet