The Importance of Self Love

Welcome to Heart's Happiness Podcast created by Manpreet Johal.


In this  episode of Heart's Happiness Podcast you will
learn:
What self love isThe importance of self love in healing
intergenerational traumaWhat life looks like when we are in a self
love deficitWhat action you can take to incorporate more self love
into your lifeThe benefits of self love practices

If this episode triggers you and you need immediate support
please check out our website with details of resources. 


The book I recommend in the episode is The Miracle of Self Love
by Barbel Mohr


I have other book recommendations to kick off your healing in my
FREE guide to transform your journey. 


Follow us on instagram for Heart's Happiness daily inspiration
for your mental health and healing.


Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal. 


Subscribe to our videos on you tube.


Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet