Our Body's Trauma Story

Our Body's Trauma Story

In this episode we talk to Daska Hatton, a bodywork therapist about how a person's body holds onto trauma and we can heal this.
43 Minuten

Beschreibung

vor 5 Jahren
In this  episode of Heart's Happiness Podcast you will
learn:The ways in which our bodies shows us we are holding on to
traumaThe issues that can occur when our trauma is causing our body
painHow bodywork therapy can support our journey of healingWhat
alexander technique and  craniosacral therapy areHow to learn
our own body's storyHow to connect your body and mindHow bodywork
therapy helped Manpreet on her journey

If you would like to work with Daska Hatton go to her
website 


and her book ' Every Body tells a story' is available here.


If you would like to enroll in the 2020 deep dive one to one
session for 2 hours email
mailto:manpreet@heartshappiness.co.uk 


or DM on instagram


If you would like to find out more about products and services
from 2021 then please check out the website for more
information. 


If this episode triggers you and you need immediate support
please check out our website with details of resources. 


I have other book recommendations to kick off your healing in my
FREE guide to transform your journey. 


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for your mental health and healing.


Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal. 


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Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet

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