Healing from Patriarchy
In this episode we talk to Ana Sanchez-Anegón a licensed therapist
and coach who specialises in intergenerational trauma from a gender
perspective. We discuss the impact of patriarchy on our mental
health.
35 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
In this episode of Heart's Happiness Podcast you will
learn:What is considered as violence against womenThe impact of
patriarchy on our mental healthThe impact of patriarchy on our
relationship with our motherUnderstanding the mother woundWhat is
PCA therapyHow is PCA therapy different to CBT therapyWhy is
intergenerational healing importantHow we can go about
healing our mother wound
The books recommended in the episode are:
Emerging Woman by Natalie Rogers
Mother-Daughter Wisdom by Dr Christiane Northrup
Don't Blame Mother by Paula J Caplan
If you would like to work Ana her website is here and
follow her on instagram here.
If you would like to find out more about products and services
from 2021 then please check out the website for more
information.
If this episode triggers you and you need immediate support
please check out our website with details of resources.
I have other book recommendations to kick off your healing in my
FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration
for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours.
Love
Manpreet
learn:What is considered as violence against womenThe impact of
patriarchy on our mental healthThe impact of patriarchy on our
relationship with our motherUnderstanding the mother woundWhat is
PCA therapyHow is PCA therapy different to CBT therapyWhy is
intergenerational healing importantHow we can go about
healing our mother wound
The books recommended in the episode are:
Emerging Woman by Natalie Rogers
Mother-Daughter Wisdom by Dr Christiane Northrup
Don't Blame Mother by Paula J Caplan
If you would like to work Ana her website is here and
follow her on instagram here.
If you would like to find out more about products and services
from 2021 then please check out the website for more
information.
If this episode triggers you and you need immediate support
please check out our website with details of resources.
I have other book recommendations to kick off your healing in my
FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration
for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours.
Love
Manpreet
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