Healing from Patriarchy

Healing from Patriarchy

In this episode we talk to Ana Sanchez-Anegón a licensed therapist and coach who specialises in intergenerational trauma from a gender perspective. We discuss the impact of patriarchy on our mental health.
35 Minuten

Beschreibung

vor 5 Jahren
In this  episode of Heart's Happiness Podcast you will
learn:What is considered as violence against womenThe impact of
patriarchy on our mental healthThe impact of patriarchy on our
relationship with our motherUnderstanding the mother woundWhat is
PCA therapyHow is PCA therapy different to CBT therapyWhy is
intergenerational healing importantHow we  can go about
healing our mother wound

The books recommended in the episode are:


Emerging Woman by Natalie Rogers


Mother-Daughter Wisdom by Dr Christiane Northrup


Don't Blame Mother by Paula J Caplan


 


If you would like to work Ana her website is here  and
follow her on instagram here.


If you would like to find out more about products and services
from 2021 then please check out the website for more
information. 


If this episode triggers you and you need immediate support
please check out our website with details of resources. 


I have other book recommendations to kick off your healing in my
FREE guide to transform your journey. 


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heal. 


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Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet


 

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