Power of Breath

In this weeks episode you will learn from Tom Granger breathwork
practioner and his extensive knowledge on power of breath.


The science behind breathing

What a daily breathing practice

What coherent breathing is

The benefits of a daily breathing practice



Check out Tom's website, his Instagram, his educational you tube
channel's 


and buy Draw Breathe Book here


and for breathing music here


 


Check out Manpreet's Free Masterclass on Manifesting Happiness
here


Learn more about Manpreet's 8 week signature Course Finding your
Heart's Happiness here.  It kicks off 15th February 2022!
£100 off in December 2021.


 


Join our membership group Rewrite Your Story


for £9.99


Here are some book recommendations to kick off your healing in my
FREE guide to transform your journey. 


Follow us on instagram for Heart's Happiness daily inspiration
for your mental health and healing.


Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal. 


Subscribe to our videos on you tube.


Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet