Stepping out of the drama triangle

Stepping out of the drama triangle

In this week's episode Manpreet talks about how we manage our state during the festive period around our family members.
25 Minuten

Beschreibung

vor 4 Jahren

In this episode you will learn:


What coach state is

What crash state is

How we move in and out of the states

How we can resource ourselves to be coach state more

How we notice a state change

Observing drama triangle in our families

Roles in a drama triangle

How we move out of the drama triangle



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Love 
Manpreet

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