Holistic Health Goals

In this episode you will learn:


What the pillars to holistic health are

Why weight loss isn't the most important goal of a health
journey

Benefits of exercise

Tips for a healthy 2022

How holistic health helps our mental and emotional well
being.



Find out how to work with Joe here


Buy tickets for Time to get unstuck interactive 2 hour workshop
on Sunday 20th February at 6pm here for £35


Check out Manpreet's Free Masterclass on Manifesting Happiness
here


Learn more about Manpreet's 8 week signature Course Finding your
Heart's Happiness here.  It kicks off 17th February 2022!
Either in live zoom class or get recording sent to you! 


 


Join our membership group Rewrite Your Story


for £9.99


Here are some book recommendations to kick off your healing in my
FREE guide to transform your journey. 


Follow us on instagram for Heart's Happiness daily inspiration
for your mental health and healing.


Join our PRIVATE Facebook group to carry on the conversation and
speak to others who want to find their own Heart's Happiness and
heal. 


Subscribe to our videos on you tube.


Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet