Breaking Up

In this week's episode we explore the feelings around ending a
relationship and how to support the transition.


In this week's episode we explore:


Honouring our feelings

The process of grief

Acknowledging the process of leaving a toxic relationship

How to support ourselves during this difficult time

Why we question if we should change our decision

Subconscious minds role in a break up



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Here are some book recommendations to kick off your healing in my
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Love 
Manpreet