That Gut Feeling

In this week's episode Manpreet speaks with IBS/Gut Health Coach
Niamh Walsh about the gut and mind connection and mental health
awareness month. 


 


In this week's episode we  discuss:


The impact of our mental health on our Gut and digestion

The factors that impact our digestion other than food

How feeling our feelings helps our gut

The impact of loneliness on our physical health

Ways to improve our gut health



and so much more. Check out Niamh on instagram here


and website here


 


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starts on Thursday 23rd June at 7pm UK time


Learn more about coaching services here


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Join our membership group Rewrite Your Story


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Here are some book recommendations to kick off your healing in my
FREE guide to transform your journey. 


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for your mental health and healing.


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heal. 


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Everyone deserves to find their own Heart's Happiness and this
podcast has been created with so much love from my heart to
yours. 


Love 
Manpreet