The Mindset of an Athlete with Karen Darke

In this episode I talk to the amazing Karen Darke who is a British
paralympic cyclist, paratriathlete, adventurer and author. She
competed at the 2016 Rio Paralympics winning Gold in the Women's
road time trial, following her success in the 2012 London
Paralympics winning a silver medal in the same event. Karen has
completed some remarkable adventures around the world and shares
her insights into what makes her successful.  Listening to
Karen makes you realise what is possible if we put our minds to it.