The Mindset of a Stress Relief and Mindset Expert with Janine Mitchell

Todays episode of Reframe Your Mindset for Success I have Janine
Mitchell.


Janine is the Founder of Change for Success, an international
Wellness consultancy. With a Master’s in Clinical Psychology and
a published researcher, she is a stress relief and mindset
expert, with 20 years experience in the field of mental health.
Janine teaches individuals and organisations strategies to
improve mental health, wellbeing and mindset. She is a fully
trained clinical hypnotherapist, NLP and Emotional Freedom
Techniques (EFT)/ Tapping practitioner. 


Prior to running her own business, she experienced many years of
being in one of the most stressed out jobs. She like many others
ended up on burnout, as her mental health suffered. Then major
changes transformed her life, a complete shift in mindset, as she
discovered life changing techniques like EFT Tapping that gave
her the tools she’d been missing to cope with stress. For the
past 9 years Janine has empowered hundreds of clients and
organisations worldwide to eradicate stress, strengthen
resilience and master mental agility.


This is a fantastic episode and Janine shares some amazing
insights into mindset.


Enjoy!