#79 Lina Vasquez on Holistic Language Coaching

Holistic language coach, Lina Vasquez, talks to Benny Lewis and
Shannon Kennedy about growing up multilingual, holistic language
learning, and how personal development impacts how you learn
languages.


Lina really understands herself as a learner, and knows how to
play to her strengths. She uses her knowledge of psychotherapy
and positive psychology to help people understand themselves
better, so they can approach learning in a way that will be both
effective and enjoyable.


Featured Resources


Lina’s Coaching



Mentioned in this Episode


Lina’s Coaching

Lina Vasquez

Lina’s Facebook

Lina’s Instagram

Lina’s Youtube

Lina’s Clubhouse

Lina’s LinkedIn



Episode Overview


Some of the topics brought up during the interview are:


Growing up bilingual

Deciding when to dabble and when to deep dive with a language

What holistic learning is and what holistic language coaching
looks like

Incorporating meditation into language learning

Quick tips for implementing a more holistic language learning
approach

Mindfulness practices for language learners

Using your strengths and personality to design your language
learning routine

Building your self-esteem and confidence by getting to know
yourself

Indirect ways personal development impacts your language
learning

Mental blocks that get in our way of our overall development
and how to break through them

Lina’s personal strategies for learning languages



Podcast theme: “A New Beginning” by Shannon Kennedy


Join Our Patreon


Enjoy the podcast? Subscribe to our Patreon to get access to
bonus content and monthly exclusives.