Ask Benny: Mental health struggles and being a language learner

Benny Lewis shares his experience with a recent intensive Korean
language project after a 10-year gap. He reflects on personal
challenges, emphasizing the importance of considering mental
health during language learning. Benny encourages listeners to go
easy on themselves, focus on progress, and find a balance between
ambition and self-care.


Watch the full uncut video of Benny speaking Korean after his
language mission here: Benny's Korean: Final conversation to
demonstrate basic conversational level


Follow Benny on our YouTube channel, and don’t forget to check
out the Fluent in 3 Months Bootcamp.



To ask Benny a question, leave a comment on Instagram
(@‌languagehacking), X (@‌fi3m), Tiktok (@irishpolyglot), or you
can email ask@languagehacking.com.