Interview with Audrey Clark: Yoga and mindfulness practitioner for children and adults

Yoga and mindfulness are helpful for anxiety, depression,
strength training and exercise for both children and adults.
Audrey works as a yoga and mindfulness practitioner with both
adults and children. She talks about her own yoga practice and
her teaching.


You can find information about Dr. Elisabeth Paige at
www.mindfulhappykids.com.