Diastasis Recti Surgery

You should only consider DR surgery after being enrolled in at
least a year of core rehab focusing on corrective exercises and
diastasis recti specific strength training. If you have done
rehab diligently, and you still notice a significant gap, lower
back pain, or leakage, you could consult your doctor and begin
discussing whether or not surgery is the right option for
you. 


Another thing to consider when opting for a diastasis recti
surgery is whether or not the gap is causing you pain or any
other difficult symptoms. If you are wanting to pursue surgery
for cosmetic purposes rather than functionality, it is key
to understand that a diastasis recti surgery is highly invasive,
and there will be a significant amount of time taken to recover.
And, as all surgeries go: the pros should outweigh the
cons. 


Read the full article here:


https://restoreyourcore.com/learn/diastasis-recti/diastasis-recti-surgery/


The effects of the surgery (stomach swelling, scarring, etc.) may
take 6 months or even up to 12 months to fully go down or
diminish in coloring and size. Once you have regained your
strength and believe you are ready to begin building up core
strength again, consult a trained professional to outline an
exercise routine that would best suit your needs.


Video Summary:


https://vimeo.com/410751146