Healthy Ways to Cope With Failure

Healthy Ways to Cope With Failure There are many reasons why you
might be feeling like a failure. Some factors that might play a
role include: A sense of hopelessness Anxiety Feelings of
helplessness Lack of supportive relationships Low self-esteem
Making comparisons with others Poor self-concept Negative self-talk
Unrealistic expectations Embrace Your Emotions Recognize Unhealthy
Attempts to Reduce Pain Practice Healthy Coping Skills Acknowledge
Irrational Beliefs About Failure Develop Realistic Thoughts About
Failure Accept an Appropriate Level of Responsibility Research
Famous Failures Ask Yourself What You Can Learn Create a Plan for
Moving Forward