Make Your Habit Satisfying
27 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Today we’re going to talk about how to keep the habits long term
and how to make them rewarding.
If you want to stick with a habit long term, it must be
satisfying, otherwise you will quit and stop doing it.
When we were working on getting out of debt, we created many new
habits to help us reach our goal.
We started eating at home almost all the time, and we hardly ate
out. We cut down on our food waste, so we spent less on
groceries. We went shopping less, we tried not to buy anything
that wasn’t essential.
We were able to do this because every month we would make an
extra principle payment on our debt with everything extra we
saved each month.
We were visually tracking our debt payoff and seeing that
momentum was exciting and satisfying. And we had
accountability through the Debt Dump Challenge to keep us on
track.
Today's episode is all about how to put your new habits into
practice and how to stick with them.
Links from today’s episode:
Want to try the budgeting app we LOVE? Go to QubeMoney.com
and use the coupon code RICH for 8 free weeks of premium. There
is also a free version too!
I talked about our Weekly Family Challenges in today's show.
If you want to hear more about it, listen to episode 43: Weekly
Family Challenges!
If you missed the Free Debt Dump Challenge, you can rewatch
the videos at debtdumpchallenge.com.
Other Resources:
Interested in trying the budgeting app we LOVE?! Learn more
about Qube Money at https://budgetfreedom.com/.
Want us to be your financial coach? Check out
https://budgetfreedom.com/ to learn more.
Want to know how Amberlee and her family got out of debt at
age 31? Go to richlivingonless.com/31.
Are you ready to save over $17,000 annually? Find out how
inside of the Simplified Savings Guide at
AmberleeRich.com/savings and use the coupon code AR10 for 10%
off.
Can you imagine what life would be like if you and your
partner knew what you wanted and how to get there? Let me show
you how… For $7 you can get instant access to my Marriage Goal
Setting Guide at https://amberleerich.com/goalsetting/
Are you ready to join the FREE 5-day Motherhood Challenge?
https://amberleerich.com/motherhood/
Connect with me:
Facebook: www.facebook.com/amberlee.rich
Instagram: www.instagram.com/amberlee_rich
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