Jake Ernst on Safety and Coping

In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.

52 Minuten

47.49 MB

Podcast

Podcaster

Our Diagnonsense

Gesundheit & Fitness , Gesellschaft & Kultur

Beschreibung

vor 5 Jahren

In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake)
shares his model for safety. We talk about this robust model for
self-care and coping with powerful emotions.