Maria Sosa aka @holisticallygrace

Welcome to today's episode! I'm thrilled to have Maria Sosa, also
known as @holisticallygrace on Instagram, joining us. Maria is a
licensed therapist, wellness coach, and advocate for holistic
health. In our conversation, we delve into the profound role that
anger has played in her life. We explore how she has navigated
and transformed this powerful emotion through her personal
therapy journey. Maria shares some groundbreaking revelations
she's had about anger, its roots, and its impact on her overall
well-being. We also discuss practical strategies for managing and
harnessing anger in a healthy way. Whether you're struggling with
anger or simply curious about its complexities, this episode
offers valuable insights and tools for your emotional toolkit.
Stay tuned for a deep, enlightening discussion with Maria Sosa.