Where Do I Start?: Therapies for Healing Trauma | Emily Hu, PhD

Dr. Emily Hu is a licensed clinical psychologist with Thrive
Psychology Group in Los Angeles who specializes in treating
trauma and addictions. Her work encompasses themes of resilience,
strength, social support, and finding and unapologetically living
one's genuine true self. She is especially passionate about
working with BIPOC and LGBTQ+ folx.


In this episode we focus on trauma. We talk about four specific
therapeutic modalities used to treat trauma, which includes
Cognitive Reprocessing Therapy (CRP), Prolonged Exposure
(PE), Eye Movement Desensitization and
Reprocessing (EMDR) and Acceptance and Commitment Therapy
(ACT). We also touch on the connection between trauma and
addiction.


Thrive Psychology


EMDR International Association


International Society for Traumatic Stress Studies


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