How to Not Dread Bed: Psychotherapy for Nightmares | Caroline Jennings, PsyD, DBSM

Dr. Jennings is a clinical psychologist who specializes in sleep
treatment.  She is board certified in behavioral sleep
medicine and works with people across California through
telehealth.  She provides short-term, evidence-based
treatments for individuals with a wide range of sleep
difficulties, including insomnia, nightmares, and circadian
rhythm disorders (such as sleep scheduling issues and jet lag).
 In addition to working with adults and adolescents, she
offers treatment to families experiencing sleep issues with their
children. 


After graduating from the PGSP-Stanford PsyD Consortium, Dr.
Jennings completed the Primary Care Mental Health Integration and
Behavioral Medicine postdoctoral fellowship at the VA Sepulveda
Ambulatory Care Center and has experience working in both sleep
medicine and primary care outpatient clinics.


Caroline Jennings, PsyD, DBSM on Pyschology Today