BJJ and Brews Episode 14: The Resident Jacked Scientist Dr. John Rumsey

Jiu-Jitsu blue belt, PhD in Biomedical Sciences, and 240lbs of
muscle, John Rumsey joins Chris and Noah on a Saturday morning.
They discuss his love of jiu-jitsu and his philosophy on learning
and training. Chris raises the topic of using strength when
rolling and how strength is viewed differently when compared to
other attributes, like speed or agility. John explains some of
his research and his hobbies outside of the gym along with his
goals for 2020. Always thoughtful and insightful, John brings a
unique perspective that makes for a great conversation. Thanks
for your time, John!